Top 5 healthy recipes for college students instead of college food

If you’re in college, I bet your school meals aren’t super delicious. Cafeteria food tastes great until you know how to cook.

However, if you’re a little more knowledgeable, you know college food is lowest on the food decency scale. So if you have a kitchen, it’s time to cook for yourself. Believe me, you won’t regret it. Healthy eating is better than anything – and most likely it will be help you focus on schoolwork. Here are some of my favorite recipes for healthy college students.

  • Try the spicy lentil and butternut squash vegetarian soup

Preparation time: 10 minutes

cooking time: 40 minutes

This delicious soup can be cooked in under an hour. It’s delicious, creamy, and perfectly healthy for any student. The cooking stages:

  • Take a saucepan, heat it, fry your onions, pinch them with salt, caramelize them.
  • Add the garlic and chili powder.
  • Add the squash and lentils to your pot and bring to a boil.
  • Simmer, covered, for half an hour or less, until the vegetables are smooth.
  • Use a blender to smooth your mixture even more until it looks like a creamy soup.
  • Add the cilantro.

Your soup is now ready to be eaten! You can discover the ingredients in more detail if you need it. Either way, give it a try and see for yourself, you’ll love it.

  • Cook traditional miso noodles with fried eggs

Preparation time: 10 minutes

cooking time: 12 minutes

Your noodles can be made in under 30 minutes if you organize yourself well. This easy recipe makes the perfect dinner. In addition, eating vegetarian food keeps your health in check. Here are the steps to follow:

  • Boil your noodles – add salt and a small drop of olive oil to the water.
  • Sauté ginger, leek and pepper for a minute or more; Then add paprika and garlic to your mixture and cook a little longer.
  • Drain your cooked noodles and add them to your pan. You can add miso and soy sauce to your mixture.
  • Your sprouts, spinach and other vegetables (peas, for example) go well with this dish. Fry them in another pan and add an egg to the mixture.
  • At the end, mix all your dishes into one and serve!

You can find more articles on healthy meals at EduBirdie where various writers post their recipe ideas. For students who need quick food suggestions, this is a great place to experience delicious meals. I personally posted an essay on meal preparation while in college, and it has helped many students find new ways of cooking. Remember, eating healthy keeps your mind and body in shape and helps you function better. Make sure you don’t skip meals and take enough time to fully enjoy your food.

  • Taste delicious linguine with organic avocado, tomato and lime

Preparation time: 20 minutes

Cooking time: 10 minutes

This recipe is vegan, so it’s even healthier than you might imagine. It’s simple and easy to follow.

  • Cook your pasta according to the instructions.
  • While cooking, combine the lime juice, avocado, onion, chili, cilantro and tomatoes in a separate bowl.
  • Drain your pasta, put it in the mix and enjoy your delicious linguine meal.

Easy and delicious, right?

  • Make your own bowl of chipotle burrito

Preparation time: 15 minutes

cooking time: 15 minutes

If you crave chipotle but are broke, here is your alternative – a self-made Chipotle Burrito Bowl. Again, super easy and above all extremely delicious. The steps:

  • Cook the rice following the directions on the back.
  • Take a pan, heat it up and mix the olive oil with the garlic first, then add a tiny bit of vinegar, honey, beans and chipotle.
  • In another pan, cook the kale, drain it and toss it with your beans from the pan.
  • Serve your dish with any sauce you like – I prefer the lime and cilantro on top of my bowl.
  • Try an Indian Masala frittata with avocado salsa

Preparation time: 15 minutes

cooking time: 25 minutes

This recipe is probably the longest in this healthy recipe set – but definitely worth a try! It will take you less than an hour to cook this dish and it will taste absolutely amazing.

  • Heat the oil in a pan, add the onions, cook them until they soften. Add madras, tomatoes and chili. Continue cooking until the mixture is cooked through.
  • Heat your grill and add cilantro on your eggs, then add this mixture to your first. Stir, stir, stir and transfer to your grill; leave it there for 5 minutes.
  • Prepare the salsa by mixing the avocados with the lemon juice and chopped onion. Frittata – ready to eat!


Eating healthy in college is really important because it will help you focus better on your academics. So, feel free to cook easy meals and explore ideas online. Have fun while you’re at it!

Authors biography:

Brian Caudill is a freelance writer and animal rights activist. He works part-time for a digital marketing department, promoting website content. Brian’s passions are vegan cooking and hiking.

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